Self-Improvement

I study people with high emotional intelligence for a living—8 things they never ever do when talking to others

Individuals with exceptional emotional intelligence possess the uncommon skill of recognizing not only their own emotions but also the emotions of those around them. They leverage this understanding to actively connect with people and foster unity. Drawing on two decades of research on the behaviors of emotionally intelligent individuals as the author of “Emotional Intelligence […]

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If you stay attached to these 11 things, you won’t move forward in life

Ever experience the sensation of being on a treadmill, exerting effort but making no progress? That’s the metaphorical scenario that unfolds when we grasp onto certain elements in our lives. Imagine carrying an unseen backpack laden with burdens that impede our journey. Well, it’s high time to unzip that backpack and unveil its contents. Today,

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Mark Cuban says successful people share 1 trait ‘most people’ don’t have: It’s ‘the one thing in life you can control’

Mark Cuban, with his track record of business success and numerous investments in startups, possesses valuable insights into achieving high levels of success. According to him, there is a key trait that aspiring individuals should prioritize. In a recent LinkedIn video post by entrepreneur and VC investor Randall Kaplan, Cuban emphasized, “The one thing in

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How To Use the Pomodoro Technique To Combat Perfectionism and Procrastination

The apprehension of failure is a familiar experience for perfectionists or anyone setting high—or perhaps unrealistic—standards for themselves. Often, this fear can lead them to undermine their own best efforts through procrastination. When caught in the perfectionism-procrastination cycle, individuals may plod through a task or postpone it until the last minute. This strategic delay allows

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Mark Cuban says an NBA legend taught him this 9-word mantra—it helps you ‘differentiate’ yourself from other people

Mark Cuban, renowned for his success as an entrepreneur and investor, values advice from athletes, with one of his cherished principles originating from Basketball Hall of Famer Dirk Nowitzki. In a recent interview with GQ, Cuban shared the mantra that resonates with him: “How you do anything is how you do everything.” Cuban emphasized the

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