Discovering Joy Through ‘Happiness Sparks’ Have you ever noticed how a particular melody can bring a smile to your face, or how reconnecting with an old friend can brighten your day? I like to refer to these instances as ‘happiness sparks.’ In today’s world, filled with challenges and overwhelming events, embracing these sparks of joy […]
5 phrases mentally strong people use to spark happiness in tough times Read More »
In a world full of distractions, tools for self-improvement are essential for staying focused, achieving goals, and making the most of each day. From apps that boost productivity to techniques that build better habits, here are seven effective tools and strategies to help you improve yourself in 2024. 1. Habit-Building with Habitica Building positive habits
7 Powerful Tools for Self-Improvement in 2024 Read More »
Are you currently feeling overwhelmed by burnout? Have you found yourself searching for terms like “adrenal fatigue,” “how to rest,” or “extreme tiredness?” Whether your burnout stems from workaholism, situational depression, or years of chronic exhaustion, there are steps you can take to recover faster than you might think. In the first three years of
12 Critical Steps To Help You Recover From Extreme Burnout Read More »
Charlie Munger passed away on November 28 at the age of 99. These reflections on his life and career, penned for CNBC Make It, stand as some of his final writings. While my children and grandchildren may not necessarily share my exact mindset, my aspiration is that they can view my life as an exemplar
How truly intelligent are you? The concept of intelligence is intriguing. Often, our true intellectual capabilities go unnoticed. Most of us may never undergo an IQ test, and even those who do might not gain a comprehensive understanding of their intelligence, given the inherent flaws in IQ tests as measures of cognitive abilities. Furthermore, not
If you display these 9 behaviors, you’re more intelligent than you realize Read More »