Self-Improvement

7 Powerful Tools for Self-Improvement in 2024

In a world full of distractions, tools for self-improvement are essential for staying focused, achieving goals, and making the most of each day. From apps that boost productivity to techniques that build better habits, here are seven effective tools and strategies to help you improve yourself in 2024. 1. Habit-Building with Habitica Building positive habits […]

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12 Critical Steps To Help You Recover From Extreme Burnout

Are you currently feeling overwhelmed by burnout? Have you found yourself searching for terms like “adrenal fatigue,” “how to rest,” or “extreme tiredness?” Whether your burnout stems from workaholism, situational depression, or years of chronic exhaustion, there are steps you can take to recover faster than you might think. In the first three years of

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Billionaire Charlie Munger wanted his kids to hold onto 3 parenting lessons ‘until their 100th birthdays’

Charlie Munger passed away on November 28 at the age of 99. These reflections on his life and career, penned for CNBC Make It, stand as some of his final writings. While my children and grandchildren may not necessarily share my exact mindset, my aspiration is that they can view my life as an exemplar

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If you display these 9 behaviors, you’re more intelligent than you realize

How truly intelligent are you? The concept of intelligence is intriguing. Often, our true intellectual capabilities go unnoticed. Most of us may never undergo an IQ test, and even those who do might not gain a comprehensive understanding of their intelligence, given the inherent flaws in IQ tests as measures of cognitive abilities. Furthermore, not

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I study people with high emotional intelligence for a living—8 things they never ever do when talking to others

Individuals with exceptional emotional intelligence possess the uncommon skill of recognizing not only their own emotions but also the emotions of those around them. They leverage this understanding to actively connect with people and foster unity. Drawing on two decades of research on the behaviors of emotionally intelligent individuals as the author of “Emotional Intelligence

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